Background

Prior to becoming a Can-Fit-Pro Certified Personal Trainer, Joti received her Bachelor of Commerce from Ryerson University and spent seven years as a Management Consultant with a large international accounting and advisory firm. Joti also has her Bachelor of Education from the University of Toronto.

In order to cope with the demands of a stressful position in the corporate world, Joti turned to fitness as a release and she is now dedicated to helping other people use fitness as a tool to be healthier and happier under the constraints of the modern world.

Joti specializes in helping clients with Cardiovascular, Resistance and Flexibility training and often incorporates into her sessions many of the principles she has learnt during her five years of practicing yoga. She has also recently become TRX Suspension Training Certified.

Joti has worked with a variety of clients with different health needs including Fibromyalgia and Arthritis sufferers as well as Motor Vehicle Accident victims.

Joti is actively involved in her community through volunteering and is a member of the Junior League of Toronto and a number of business networking organziations.

CLICK HERE to see Joti’s October 6th, 2009 column in The Mississauga News.

CLICK HERE to read about Joti's initiative to raise awareness about Angelman Syndrome.